If you make an effort to step up breakfast, it will set you up for a great day. After all, it’s much easier to attack the day with gusto and take care of business if you’ve got an energy-boosting — and delicious — breakfast in your stomach. Plus, the tone of your breakfast, such as the space in which you eat, can also help to get your day started on the right footing.
It can be tempting to simply eat something quick before you rush out the door, but there’s value in putting a little extra effort in. In this post, we’ll run through some handy strategies for making your breakfast a breakfast of champions.
4 Tasty Ways to Step Up Breakfast: Make Your Own Breakfast Recipes
Want to have a relatively uncomplicated breakfast, but don’t want to settle for the less-than-healthy cereals that you’ll find in the supermarkets? We hear you — those sugar-laden cereals might have a reasonable taste, but they’re not good for you, and the sugar spike will likely cause your energy to crash mid-morning, too.
Meal prepping your breakfasts in advance allows you to create foods that are delicious, healthy, and affordable. It’s easy to make your own homemade granola or overnight oats. You can make a big batch in one go in as little as thirty minutes and have breakfast for the entire week.
4 Tasty Ways to Step Up Breakfast: Prepare a Really Great Breakfast
Oatmeal and granola are good breakfasts, but they’re not the best. From time to time, you’ll want to get up a little earlier and prepare a truly delicious breakfast. It can be tempting to stay in bed a little longer, especially on workdays, but you’ll have a big smile on your face once you’ve finished an energy-packed, flavor-filled breakfast dish.
Avocado and salmon on toast, huevos rancheros, or a healthy breakfast bowl are three favorites that are worth the extra effort to prepare.
4 Tasty Ways to Step Up Breakfast: Get Serious About Coffee
Coffee is a breakfast staple, helping to give you a boost of alertness that works perfectly with an energy-boosting breakfast meal to make you ready for whatever the day throws at you. But of course, not all coffees are created equal — instant coffee, for instance, has no place at a breakfast table.
Your coffee should elevate your experience, not detract from it! In this day and age, it couldn’t be easier to make world-class coffee at home, especially if you have a K-cup machine. Enjoy your breakfast with flavored K-Cup coffee to maximize the flavor and energy of your first meal of the day. Alternatively, a cup of green tea can work well with breakfast, too.
4 Tasty Ways to Step Up Breakfast: Add Smoothies/Juice to the Mix
Finally, take a look at bringing some fruits into the mix. Making smoothies or juices is an easy and effective way to give your body some vitamins and minerals — and what’s more, they’re so easy to make. We’d recommend buying a blender and playing around until you find the perfect smoothie flavor. Need some guidance? Try mixing frozen strawberries, ginger, banana, spinach, honey, and an energy-boosting supplement — it’ll quickly become one of the highlights of your morning.