Self-Care

Self-care is very important. There’s no doubt that many people feel stressed right now. Modern life means that you’re always switched on and constantly contactable, and this can create a strong feeling of pressure. Being stressed and having too much to do is considered normal right now. Everyone you speak to is probably rushed off their feet and trying to balance a busy … [Read more...] about 3 Ways to Squeeze Self-Care Into Your Day When Life Gets Busy