Whether you’re trying to cut back and simply don’t want to eat meat, or are wanting to try some spins on traditional dishes, here are over 100 meatless meals for Meatless Mondays, all tried and true from popular websites.
At least once a week, I and my family try to have a meatless dinner. and, because of my Cheesy Pierogy Pizza Recipe, I thought I’d make a list of some amazing recipes to share with my readers. That list turned out to be quite a big one with over 100 recipes for Meatless Mondays. I’ve separated them by style to make it easier to find your favorite cuisine, too.
Here’s my 100+ meatless meals for Meatless Mondays or any other day of the week!
Asian, Indian, & Rice Inspired Meatless Meals
Vegan Coconut Curry Tofu Stir Fry – Plating Pixels
Vegan Sushi from Key to My Lime
Creamy Broccoli and Chickpeas Curry with Coconut – The Bean Bites
Copycat True Food Kitchen Ancient Grains Bowl – The Organic Kitchen
Japchae Vegan & GF Korean Glass Noodles – Enhance your Palette
Aloo-Gobi (Spicy Cauliflower Potato Curry – Enhance Your Palette
Kashmiri Pulao (Tart Apple rice) – Enhance your Palette
Chana Saag (Chickpea and Spinach Curry)- Enhance your Palette
Vietnamese Pho Noodle Soup (Pho Chay) – Delightful Plate
One Pot Mushroom Rice – Manu’s Menu
Easy Curry Rice – Recipes from a Pantry
Kidney Bean Curry – Little Sunny Kitchen
Vegan Butter “Chicken” (uses cauliflower) – Sunny Little Kitchen
Chana Masala – Easy Budget Recipes
Sweet Potato Chickpea Coconut Curry – The Recipe Well
Navratan Korma – Belly Rules the Mind
Lentil Coconut Curry – Easy and Delish
Moroccan Stuffed Bell Peppers with Quinoa – Little Family Adventure
Jackfruit Curry – Madhu’s Everyday Indian
Sweet Potato Curry with Spinach and Mushrooms – Greedy Gourmet
Easy Indian Lentil Curry – Whole New Mom
15 Minute Vegetable Lo Mein – Kitchen Cat
Italian & Pasta Meatless Meals
Pumpkin Gnocci – Key to My Lime
Truffle Oil Mac and Cheese from Ask Chef Dennis
Spinach and Artichoke Lasagna – Delightful Adventures
Tortellini and Broccoli Alfredo – Ask Chef Dennis
Spinach and Artichoke Lasagna – Saving You Dinero
Zuccini Meatballs – Mama Lew
Eggplant Parmesan – Venturists
Gnocci with Sun Dried Tomatoes and Baby Arugula – The Organic Kitchen
Stuffed Peppers – Couple in the Kitchen
Creamy Pesto and Goat Cheese Pasta – Smack of Flavor
Florentine Lasagna Roll – The Grateful Girl Cooks
Neapolitan Layered Pasta Bake – Creative Cynchronicity
Mushroom Stroganoff – Two Sleevers
Healthy Alfredo Sauce – Texanerin Baking
Eggplant Meatballs – My Pure Plants
Four Cheese Mac and Cheese – Christina’s Cucina
Pasta with Fried Zuccini – Manu’s Menu
Gnocci alla Sorrentina – Christina’s Cucina
One Pot Penne Pomodoro – Swirls of Flavor
Chickpea Meatballs – Dishing Out Health
Pasta with Fried Peppers – Food and Journeys
Jewish-Style Artichokes from Rome – Mama Loves Rome
Mongolian Soy Curls – V Nutrition
Italian Quinoa Casserole – Live-In Kitchen
Roasted Vegetable Lasagna – Live-In Kitchen
Pasta Primavera – Plant-Based Cooking
Italian Bean Soup – KellyStillwell.com
Vegan Gnocci with Gorgonzola Cheese Sauce – Ve Eat Cook Bake
Spinach and Ricotta Stuffed Shells – Happy Kitchen
The Best Vegan Bolognese Sauce – Happy Kitchen
Spanish & Mexican Meatless Meals
Slow Cooker Vegan Mexican Soup – 4 Hats and Frugal
Vegetarian Quesadillas – Erhardts Eat
Vegan Cuban Black Beans – spabettie
Mexican Black Bean & Sweet Potato Skillet – The Roasted Root
Quinoa Enchilada Bake – Beyond the Kitchen Coop
Vegan Cuban Black Beans – Canadian Cooking Adventures
Vegan Mexican Casserole – Simply Stacie
Spanish Rice & Beans with Pimento Olives – The Vegan Atlas
Burrito-Stuffed Sweet Potatoes – Vegan Yack Attack
Vegan Enchilada Lasagna – Planted 365
Vegan Fajitas – Veggie Desserts
Mexican Instant Pot Rice & Beans – Belly Rules the Mind
Vegan Buffalo Jackfruit Enchiladas – spabettie
Mexican-Style Vegetarian Stuffed Peppers – Our Happy Mess
Low Carb Hatch Chiles Rellenos – What a Girl Eats
Walnut Meat Tacos with Lime Cashew Crema – V Nutrition
One Pot Creamy Pasta Primavera – The Toasty Kitchen
Veggie Pasta Bake – Bucket List Tummy
Crispy Bean and Cheese Burritos – Six Sister Stuff
15 Minute Veggie Tostadas – I Heart Vegetables
All American Meatless Meals
Baked Vegan Mac and Cheese – Wow, It’s Veggie?!
Tomato Pie – Just Is a Four Letter World
Home-Style Vegan Meatloaf – Eat Plant-Based
Banzo Burgers with Chickpeas – Planted 365
Vegetarian Sweet Potato Chili – Our Happy Mess
Vegan Hamburger Helper – The Cheeky Chickpea
Creamy Veggies and Noodles – I Heart Vegetables
Meatless Soups, Chili, and Salads
Easy Vegan Chili – Just What We Eat
Avocado Lentil Salad with Feta – Dana Vento
Vegan Chili Mac – Delightful Adventures
Easy Black Bean Soup – Desert Chica
Avocado Chickpea Salad from Just What We Eat
Vegetarian Chili Recipe – My Aldi Kitchen
Roasted Cauliflower Cobb Salad – Low Carb with Jennifer
Vegetarian Goulash – My Pure Plants
Cucumber, Avocado, and Strawberry Salad – Dana Vento
Peanut Butter Kobacha Squash Soup – Recipes from a Pantry
Roasted Vegetable Soup – KellyStillwell.com
Chickpea Salad with Cucumbers and Tomatoes – All Nutritious
Spicy Chickpea Meal Prep Bowl – All Nutritious
Vidalia French Onion Soup – Sand and Snow
A Little of Everything Else
Persian Walnut Salad – Veggie Desserts
Greek Pasta with Garlic and Yogurt – What a Girl Eats
Lentil and Mushroom Stew over Parsnip Mash – Dishing Out Health
Rosemary Balsamic Cauliflower Steaks – Swirls of Flavor
Vegan Fiesta Buffalo Tofu Bowls with Tahini Lime Crema – Justine Celina
Vegan Sweet Potato Kale Hash – Bucket List Tummy
Beefless Stew – Plant-Based Cooking
Sweet Potato Black Bean Quinoa Bowls – Spoonful of Flavor
Do you have some favorite meatless meals for Meatless Mondays? Please let me know in the comment section below!
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